Regardless of what sport you play, our team of physical therapists and athletic trainers are equipped to individualize your treatment to get you back to competing. We work to bridge the gap between rehab and return to sport training to ensure you are physically prepared and confident in your ability to play again. By breaking down the physical and cognitive demands of your sport or recreational activity we can incorporate those specific demands into your rehab program to reach your goals.
Examples of training:
- Return to throwing
- Agilities and plyometrics
- Return to running
- Balance and stability
- Variable and reactive practice
- Sport specific drills and practice
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